How long can panic/anxiety attacks lasts and is the following normal?
notsurebutwanttoknow asked: Lately I have been waking up at 1:30am in the morning at least twice a week in sheer panic/anxiety. My heart beating fast,sweating terribly,impending doom feeling, bowels out of control and feels like my skin has a rash or burning sensation. They are lasting severly for approx 4 or 5 hrs and then […]
Continue Reading ArticleWhere do I start when my anger/anxiety issues are affecting my health and relationship?
littlemomma4544 asked: I have always had anger/anxiety issues, but recently, I have come to a point where I can no longer deal with them on my own. A friend suggested starting with a general practitioner, as I am having health issues stemming from my anger/anxiety, such as headaches, weight gain, and stomach trouble. Is this […]
Continue Reading ArticleWhat should I do about my social anxiety - about to apply to universty?
Jake asked: Am planning to apple to medical school at oxford or cambridge in december but i am suffering from quite bad social anxiety disorder. I never speak unless sum1 talks 2 me and am really anxious in class and around people . I need to start more extra curricular activites, volunterring, work experience etc […]
Continue Reading ArticleWhats the difference between an anxiety attack and a panic attack?
LouLouLolly asked: I suffer bad anxiety and always have panic attacks…well at least i thought they were panic attacks. Someone mentioned anxiety attack to me today so i thought it was the same thing, but someone told me otherwise?SHAROLYN
Continue Reading Articleanxiety?
cad monkey 208 asked: I have a problem with nervousness especially when visiting a doctor, my heart starts pounding very hard and my palms start sweating heavily and I usually have the urge of running out on my appointment. It gets worse when they monitor my blood pressure it usually reads dangerously high due to […]
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